6-Week Fall Fitness
October 20th – November 24th
Don’t wait for the new year to start a fitness
routine, join this 6-week Fall Fitness Challenge now
and feel strong before the holidays start!
Each week, you receive:
45-minute football-inspired agility workout
(Sundays at 7:00am)
15-minute form/ technique check
Simple at-home workout plan for each week
Recipes for tailgating snacks, with a healthy twist
Access to private, Facebook accountability group
Fall Back into Fitness! Don’t wait until January 1st, to start working on your health goals. Combat unnecessary winter weight gain now and have fun
Lose weight, increase your
energy levels during the
day & sleep better at
Friendly competition and
with a cash prize for
weight loss and for gains!
(This program ends the Sunday before Thanksgiving)
Created by Amie Meacham, Certified Personal Trainer. Membership to gym is
not required to signup for this event. Minimum 8 participants, max 12.
Prizes: $100 cash for participant with greatest loss of overall body mass and
$100 for greatest gains (Sunday workouts).
Cost: $134.99 for 6 week program.